Joyce McMiken and Marcos Rodriguez

RETREATS

Joyce and Marcos lead various retreats at beautiful locations around the world, offering yoga, meditation and holistic treatments in nature

The word ‘retreat’ means to move back or withdraw – to step into a quiet, secluded space. A yoga retreat offers a precious opportunity to step away from our usual routines, to pause, reflect and restore a sense of balance. With work, family commitments and constant distractions, it’s almost impossible to create this much needed space and time in our everyday lives.  

Mornings begin without rush, meals are delicious, nourishing and prepared for you, and the environment encourages steady, mindful connection and deep rest.

Over the course of the retreat, a quiet sense of community develops. Guests come from all different backgrounds and with varying levels of experience, from complete beginners to established yoga practitioners, but share a common purpose: to feel well and reset in a supportive atmosphere – and return to everyday life with a renewed sense of vitality, ease and clarity.

Upcoming Retreats
10th – 14th Nov 2026 / Spain / Joyce


Deep Rest: press play and take a breath

DEEP REST
A five day pause from being constantly “on”

10 - 14 November 2026 · Almería, Southern Spain
Gentle yoga · Meditation · Restorative practice · Journalling · Nature
£900 sharing with a friend · £1,000 single, if coming on your own
Small group · Maximum 20 people · Book by 4 November
What if you gave yourself five days when you didn't have to achieve anything?
A chance to step away from the noise, slow down, breathe, rest and reconnect with yourself.

Step away from the pace of daily life and give yourself space to slow down, breathe, and rest. Join us for a midweek retreat in Southern Spain, where gentle yoga, restorative practices, guided reflection, and quiet time in nature help you restore balance and rediscover steadiness and ease.

A Midweek Pause
Why wait for the weekend to switch off?

Arriving on Tuesday gives you the chance to step away from the usual rhythm of work, responsibilities and busy weekends. We welcome you with a gentle arrival session to help you settle in, release travel fatigue and begin to slow down before our practices start on Wednesday morning.

Five days away creates a genuine pause - time to rest, restore and return home feeling grounded and renewed.

About the Retreat
Set within a beautiful finca surrounded by 30 acres of palms, citrus trees, and olive groves, this retreat offers a rare opportunity to step away from the pace of daily life and reconnect with a quieter rhythm. The nearby village of Níjar, known for its craft traditions, is just a short walk away, and the wild beaches and hidden coves of Cabo de Gata lie within easy reach.

The retreat takes its inspiration from the yogic principle of sthira and sukhā — steadiness and ease. When these qualities are present together, the body feels supported, the breath deepens naturally, and the mind becomes more spacious.

Modern life often keeps the nervous system in a constant state of stimulation. Through gentle movement, restorative practice, prāṇāyāma, meditation, and time in nature, we create the conditions for the nervous system to settle and restore its natural balance.

Alongside these practices, we will explore guided reflection and journalling. Simple inquiry prompts offer space to pause, listen inwardly, and reconnect with what truly nourishes and supports you.

As the body softens and the mind quiets, a different quality of awareness begins to emerge — where small moments are enjoyed, tension gradually melts, and life is experienced with renewed clarity.

This retreat is not about doing more. It is about allowing yourself the space to slow down, restore balance, and rediscover steadiness and ease.

The Setting
Our retreat takes place at a peaceful finca nestled in the countryside of Almería. Surrounded by gardens, citrus groves, and open skies, the space invites you to slow down and breathe more deeply.

Between classes you may wish to relax on the terrace, read in quiet corners of the property, explore the nearby village of Níjar, or book an optional massage or Spinal Energetics session with Joyce.

Two swimming pools at the finca offer the opportunity for a gentle, refreshing dip whenever you wish — perfect for November when the water is a gentle, restorative experience rather than a cooling one.

On Thursday we will visit the coastal town of San José for a walk along the beach and time to enjoy the sea and surrounding landscape.

A Typical Day
Our days begin quietly with guided meditation, allowing the body and mind to awaken gently.

Morning yoga practices focus on conscious movement and breath, cultivating steadiness, strength, and spaciousness.

After brunch there is time to rest, swim, explore the local village, or simply enjoy the stillness of the finca.

In the late afternoon we gather again for deeply nourishing sessions including restorative yoga, prāṇāyāma, meditation, and guided reflection and journalling.

Evenings conclude with shared vegetarian dinners and relaxed time together under the Andalusian sky.

You might go home feeling…
More rested
More spacious
Less caught up in the constant doing
Clearer about what you need
More connected to yourself
Grateful that you gave yourself permission to stop

10 – 14 NOVEMBER 2026

Almeria, Spain
Deep Rest: A five-day pause from being constantly ‘on’
With Joyce

What’s Included
Daily guided meditation
Morning yoga practices
Afternoon restorative yoga, prāṇāyāma, and meditation
Guided reflection and journalling sessions
Transfer from and to Almería Airport to meet designated flights
Dinner on the arrival day
Delicious vegetarian brunch and dinner (Wednesday – Friday)
Simple breakfast on the day of departure
Trip to Genoveses beach and walk to San José (with collection for return to the finca)

What’s Not Included
Flights and travel insurance
Transportation costs not listed above
Optional massage and Spinal Energetics sessions with Joyce

This Retreat Is For You If You
Feel mentally tired or overstimulated
Want to step away from daily life for a few days
Prefer gentle, thoughtful yoga over intense practice
Are curious about meditation, prāṇāyāma, and practices that support deep rest
Value quiet time in nature and space for reflection

This Retreat May Not Be For You If You
Are looking for a physically demanding yoga retreat
Prefer a busy schedule filled with activities
Are seeking a lively or party-style holiday

Teachers
Joyce McMiken

Group
Maximum 20 people

Timings
Arrive from 14.30. Departure by 09.30 on the final day.

Travel
The closest airport is Almería, just 30 minutes from the finca. Transfers are included for the two flights below.

From London: take the 08.10 easyJet flight from Gatwick, arriving in Almería at 12.00. Return on Saturday on the 11.35, arriving back at Gatwick at 13.25.

From the North West: take the 06.10 easyJet flight from Liverpool, arriving in Almería at 10.10. Enjoy a relaxed coffee or breakfast at the airport, then join the shared transfer when the Gatwick group arrives. Return on Saturday on the 11.20 flight, arriving back in Liverpool at 13.20.

If you’re flying at different times, we’re happy to help you arrange a transfer, but this won’t be included in the price.

Accommodation and price
There are only 3 rooms with double beds; most rooms have two single beds. If you are looking for a room on a single occupancy basis you will be offered a twin bedded room. To reserve your space you will need to pay a £400 non-refundable deposit. The balance will be due on 23 October 2026.

Cost
Single occupancy
Twin room (en-suite) – £1000

Double occupancy per person
Double en-suite – £900
Twin en-suite – £900

Other stuff
Two vegetarian meals a day (brunch and dinner). There will be an afternoon snack such as hummus and crudités. We do not serve alcohol at mealtimes and encourage people not to drink during the retreat. However, if you would like to enjoy some wine in your own space away from the communal tables, that’s fine too!

Travel insurance & Cancellation
All guests are required to take out comprehensive travel insurance when booking, including cover for cancellation and travel disruption.

The £400 deposit is non-refundable. Once the balance has been paid, the retreat fee is non-refundable.

If we have to cancel the retreat, all payments made to us will be fully refunded.

Deep Rest Retreat 10 – 14 Nov 2026 / Double Occupancy (price for 2 people)
£1,800.00

A five day pause from being constantly ‘on’
10 – 14 November 2026 · Almería, Southern Spain
Gentle yoga · Meditation · Restorative practice · Journalling · Nature
A chance to step away from the noise, slow down, breathe, rest and reconnect with yourself.

Double Occupancy (price is for two people)
Total retreat price £1800 (£800 non-refundable deposit. Balance will be charged automatically on 23rd October). Booking deadline: 04th November.

Deep Rest Retreat 10 – 14 Nov 2026 / Single Occupancy
£1,000.00

A five day pause from being constantly ‘on’
10 – 14 November 2026 · Almería, Southern Spain
Gentle yoga · Meditation · Restorative practice · Journalling · Nature
A chance to step away from the noise, slow down, breathe, rest and reconnect with yourself.

Single Occupancy
Total retreat price £1000 (£400 non-refundable deposit. Balance will be charged automatically on 23rd October). Booking deadline: 04th November.

  • "My daughter and I thoroughly enjoyed our yoga retreat in Nijar in Spain with Joyce and Marcos. It was our first time and we were pretty much beginners, but we were warmly welcomed and looked after very well... A thoroughly enriching and uplifting experience, with a great bunch of people."

    KAREN

  • "An incredibly grounding and heart-opening retreat. Joyce and Marcos are compassionate, skillful teachers who create a space that feels safe, supportive, and full of light. I came away feeling stronger in both body and mind – and already looking forward to the next one!"

    HANNAH

  • "One of the most memorable experiences I’ve had! After practising online with Joyce for years, joining this retreat felt like a natural next step – but it exceeded all expectations... Practising in person brought a whole new depth, especially with the Mysore sessions and evening restorative practices."

    KAREN

  • "Joyce and Marcos created a space that felt both grounded and welcoming. I left feeling more connected – to my practice, to others, and to myself."

    KAREN