MASSAGE (GENERAL & REMEDIAL)
Aimed at preventing, treating and rehabilitating injuries, easing aches and pains and relieving stress
Whether you’re carrying tension, recovering from an injury or simply need to de-stress, Joyce offers a calm, supportive space to help you feel lighter, clearer and move with greater ease and spaciousness.
Techniques & Approach
Joyce combines intuitive touch with soft tissue techniques such as Neuromuscular Therapy, Soft Tissue Release, Muscle Energy Techniques, Myofascial work and Positional Release. She occasionally incorporates breathwork and reflexology. Each session is tailored to your needs, from focused therapeutic work (including remedial, posture, core stability, and functional exercises) to gentle energetic work that soothes the nervous system and restores the natural flow of energy through the body.
Key Benefits
– Relieves muscle tension and joint stiffness
– Supports recovery from training, injury, or repetitive strain
– Improves circulation and lymphatic flow
– Brings elasticity to scar tissue and adhesions
– Reduces stress and promotes deep relaxation
– Keeps the body balanced and prevents secondary problems
– Improves musculoskeletal and neuromuscular function
When to Book
Think of a massage as regular maintenance for your body – like an MOT that keeps everything working well – or when you want to:
– Release tight, tired, or overworked muscles
– Recover from sports or everyday strains
– Reduce stress and settle your nervous system
– Feel more grounded, clear, and emotionally balanced
– Reconnect with your body and get your energy moving
Fees
30 minutes – £50
60 minutes – £85
90 minutes – £120
AYURVEDIC YOGA MASSAGE
A deep tissue massage with yoga-based stretches to release muscle tension and joint stiffness
A deep tissue massage with yoga based stretches. This treatment is given on a mattress on the floor.
Oil and calamus powder, which stimulates circulation and helps release toxins, is applied to the body and a combination of massage and stretches using hands and feet are given.
The massage releases muscle tension and joint stiffness and encourages the energy in the body to flow freely.
Benefits
– Releases muscle tension and joint stiffness
– Improves blood circulation and lymphatic flow
– Aids in the elimination of toxins and waste
– Keeps the body in balance – preventative health care
– Reduces stress and induces deep relaxation
– Creates a sense of well-being
Fees
90 minutes (not available for 30 or 60 minutes) – £120
SPINAL ENERGETICS
Through light, yet powerful, touch, an organic flow of movement and sound begins to emerge, releasing tension and resistance
Spinal Energetics
A practice that combines Eastern and Western thought, Spinal Energetics interacts with your spine, nervous system and energetic field to harness your own innate wisdom.
Through light, yet powerful touch (and often no touch), an organic flow of movement and sound begins to emerge, shifting, unwinding and releasing tension, resistance and long-held stories stored in the body.
The movements and sounds are natural and primordial, a response to the treatment driven by an individual's energy, intuition and instinct.
Spinal Energetics is influenced by various modalities, such as Network Spinal, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, Trauma Release and Pranayama. With the incorporation of philosophies of Buddhism, Hinduism, Chinese Medicine, Yogic and Meditative traditions.
Fees
New Clients: 60 minutes – £100
Returning Clients: 50 minutes – £100
SPINAL ENERGETICS MASSAGE
A combination of a 30-minute back, shoulder and neck massage with Spinal Energetics
Combine a 30-minute back, shoulder and neck massage with Spinal Energetics to support deep release and overall wellbeing. Spinal Energetics uses low-force and often non-contact techniques to engage the body’s innate capacity to reorganise, while the massage provides targeted, hands-on attention to areas that commonly hold tension. Together, they help dissolve deeply held patterns, balance the nervous system, and restore a greater sense of alignment. This session is perfect for those who feel they need hands-on treatment alongside the transformative work of Spinal Energetics, which interacts with your spine, nervous system and energetic field to harness your own innate wisdom.
Fees
90 minutes (not available for 30 or 60 minutes) – £150
LOCATION / CANCELLATION POLICY
Location
NW3 (close to Chalk Farm Tube station)
Cancellation Policy
Please note that we operate a strict 24 hour cancellation policy. If you make any cancellations or amendments within 24 hours of the appointment, or do not arrive for your appointment, you will be charged the full amount. You can amend your appointment online up to 24 hours before your appointment. If you need to cancel your appointment please contact us by email.
Home Visits
Home visits are available on request for a surcharge of £25 per appointment. Clients need to provide their own massage table. Please email Joyce to book a home visit
