Aimed at preventing, treating and rehabilitating sports and recreational injuries, this form of massage works into the muscles and soft tissues and can be carried out either with oil or fully clothed. Perfect also for those looking to de-stress or who are carrying minor aches and pains from daily life.

Marcos is currently training to become an osteopath. His extensive knowledge of anatomy and physiology, combined with a deep understanding of the body in motion, informs and elevates his massage practice. A thorough client assessment is an integral part of the service he provides.

Marcos employs a range of techniques:
– Neuromuscular
– Soft Tissue Release
– Muscle Energy
– Myofascial
– Positional Release

The client may also be provided with rehabilitation advice, for example remedial, posture, core stability and functional exercises may be provided. Every treatment will be tailored according to the needs of the client.

Fees (for Primrose Hill)
30 minutes – £50
45 minutes – £70
60 minutes – £85
90 minutes – £120

Benefits of Massage
– Releases muscle tension and joint stiffness
– Improves blood circulation and lymphatic flow
– Aids in the elimination of toxins and waste
– Brings elasticity to scar tissue and adhesions
– Relieves the symptoms of chronic occupational and postural muscle fatigue
– Preventative treatment to help identify any areas of overuse
– Speed up recovery from training/injury
– Keeps the body in balance and prevents secondary problems
– Reduces stress and induces deep relaxation
– Improves musculoskeletal function by affecting the neuromuscular system