ASHTANGA Weekend Retreat IN THE Lake district
Bank Holiday weekend
Friday 24/05/19 – Monday 27/05/19
We love this venue; directly opposite a lake that you can swim in (and then warm up in the sauna and hot tub afterwards), access to breath taking walks, canoes that you can borrow, a beautiful yoga space that looks out to the countryside, a real fire, food that is plentiful, a hop, skip and a jump away from Grasmere and its infamous gingerbread shop, and owners that can't do enough for you.
Ashtanga Mysore class on Friday evening, Saturday and Sunday morning. Monday morning will be a led class or Mysore class, depending on the group. There will be two late afternoon sessions of restorative practice, meditation and philosophy. One 50 minute session of reflexology or massage will be included in the weekend.
Please note that part of this venue's charm is its rustic quality. If you are looking for a five star accommodation this is not the venue for you! If you love to walk, enjoy tranquillity and simplicity this is the retreat for you.
Teachers: Joyce and Marcos
Group: Maximum 16 people. Arrive from 2.30pm (first class is at 5.15pm) and depart at noon (with packed lunch). Please book trains around these timings.
Accommodation: There are 2 single rooms, 7 twin/double rooms. Most rooms have an en-suite but not all.
Price: £499/person. This year we are not making any distinction between the shared rooms and single rooms. There are only 2 single rooms which will be allocated on a first come basis. To reserve your space you will need to pay £100 non-refundable deposit. The balance will be due on 1 March 2019. Yoga, meditation, philosophy, food, accommodation and 50 minute treatment (massage or reflexology) are included in the price.
Excluded: Travel insurance and transport to and from the venue.