AYURVEDIC YOGA MASSAGE
A deep tissue massage with yoga based stretches. This treatment is given on a mattress on the floor. Oil and calamus powder, which stimulates circulation and helps release toxins, is applied to the body and a combination of massage and stretches using hands and feet are given. The massage releases muscle tension and join stiffness and encourages the energy in the body to flow freely.
A therapeutic massage can also be given on a conventional massage table if preferable. This must be requested prior to the appointment to ensure that the room is set-up appropriately on arrival.
Duration: 60 - 90 minutes
Some Fabulous Benefits
○ Releases muscle tension and joint stiffness
○ Improves blood circulation and lymphatic flow
○ Aids in the elimination of toxins and waste
○ Keeps the body in balance – preventative health care
○ Reduces stress and induces deep relaxation
○ Creates a sense of well being
60 minutes – £70
90 minutes – £100