Find the Balance @ Work and home

We will bring you the best Yoga Teachers in London at affordable rates either to your work or home.

Yoga in the workplace is an extremely cost effective and simple way to create a healthy, positive, energetic and productive workforce.

One class a week will help:

Increase energy levels and productivity
Reduce stress levels and boost the immune system resulting inless sick days
Sharpen employee’s ability to concentrate and make decisions
Improve employee morale and work satisfaction
Build a physically and mentally healthy team

Need some facts and figures?

Dame Carol Black, UK Government’s Director of Health and Work, published a review on the health of people of working age: ‘Working for a healthier tomorrow’. It was the first review of its kind setting out the economic costs of ill-health and its impact on work. According to the report…

175 million working days were lost to sickness in 2006.
Healthy workplaces, designed to protect and promote health and well-being, are key to preventing illness arising in the first place.
There is growing evidence that links employee moraleand satisfaction with health outcomes as well as business performance measures.
If current trends continue, by 2050 90% of men and 80% of women will be overweight or obese.

PWC concluded that health and well-being programmes have apositive impact on intermediate and bottom line benefits. Intermediate business benefits include;

reduced sickness absence
reduced staff turnover
reduced accidents and injuries
reduced resource allocation
increased employee satisfaction
a higher company profile
and higher productivity