Find the Balance
Yoga
Joyce McMiken is the founder of Find the Balance Ltd, a British Wheel of Yoga accredited Yoga teacher and qualified therapist across abroad range of holistic therapies. She is a dedicated yoga practitioner and teaches weekly yoga classes in Primrose Hill, Islington, Covent Garden, The City and Chelsea including a Mysore style Ashtanga self-practice class three mornings a week in Covent Garden (Primary Series only - see details). In addition to the dynamic yoga classes she teaches Restorative Yoga which invites deep relaxation; a must for all busy, active, stressed people.
Joyce also offers private yoga tuition and runs workshops and retreats. The retreats in 2012 will be held in the Lake District in September and Goa in November.
In addition, at Find the Balance we work with some of the best yoga teachers in London to service our corporate clients providing early morning, lunchtime and evening classes, on request. Details
Treatments
Off the mat there is a chance to experience Chavutti Thirumal Massage (a deep tissue massage using the feet to massage the body), Holistic Massage and Reflexology (including maternity reflexology). These treatments are designed to balance the body, calm the nervous system and create a natural sense of well being.
Joyce works from her treatment room in Primrose Hill, NW3 (Chalk Farm Tube).
Gift vouchers are available.
For more information, send a message or call Joyce on: 07952 834199